
How you breathe shapes how you grow.
Crowded teeth and a narrow jaw usually travel with mouth breathing and restless sleep. Catch it early and gentle expansion can open up room for teeth and a healthier airway.
- i. Snoring, mouth breathing, or noisy sleep
- ii. Restless nights or daytime tiredness
- iii. Crowded, narrow teeth or a high palate
- iv. Grinding, clenching, or trouble focusing





